About
Somatic therapy
& brainspotting


Being in an unhealthy relationship you lose your identity, you feel lost and don’t know how to get your life back. You are constantly triggered by smells, colours, people or more feel like you are still traumatised by what you have been through. We can help you with how to understand how your body is reacting to past hurt/trauma.
​
Somatic Trauma Therapy is a unique approach to healing that
recognises the body's role in processing trauma. We'll work with you to identify your triggers and develop tools to help you heal. Our approach emphasises the importance of positive lasting change, so you can find your true self and live the life you deserve
Who might benefit from Somatic trauma therapy:
-
Post-traumatic stress disorder (PTSD)
-
Complicated grief
-
Depression
-
Anxiety
-
Trust and intimacy issues
-
Self esteem problems
Prices vary. Fill in our referral form to request a FREE consultation first where prices can be discussed.


